As I head into my final semester of grad school, it's so important that I find a balance between staying on top of things while not overwhelming myself.  In this episode of Between the Pages, I'm talking all about the routines, systems, rituals, and mindsets I'm...

At the beginning of the year, I decided that 2022 is my year of consistency — that this would be the year I'd stop playing about my goals and just go for it, and I did. From thinking you have to have it all together, to comparing yourself to others, in this episode of...

From jealousy, to manipulation, to boy-crazy and relationship-obsessed friends, In this episode I talk about friendship and relationship red flags (and green flags), by defining:  The types of people to let go of (6:40) — Such as jealous, manipulative, selfish,...