7 Self-Care Tips for Getting Through Quarantine

7 Self-Care Tips for Getting Through Quarantine

We are officially in the 7th week of quarantine. While for some, this means having made peace with our circumstances and settled into a routine, for others, this means increased restlessness, anxiety, and a lack of motivation.  But for a lot of us, it’s a mix of...
7 Ways You Should Be Loving Yourself

7 Ways You Should Be Loving Yourself

As a society, we often talk about self-love in terms of treating ourselves, bathing with bath bombs, putting on face masks, and drinking wine. But self-love is so much more than that. It’s about taking care of yourself in every aspect of life in order to protect...