Ep 5: How to Show Up for Yourself (Podcast)

Ep 5: How to Show Up for Yourself (Podcast)

There are so many ways to show up for ourselves (and so many reasons we might choose not to). In this episode of Between the Pages, I  talk about the small daily mindset shifts we can make to ascend to a higher version of ourselves and reach our highest potential as: ...
Ep 4: 5 Ways to be Happier in Your 20s

Ep 4: 5 Ways to be Happier in Your 20s

Being in your 20s in 2022 is different from being in your 20s in other generations– not only are we experiencing the typical ups and downs of being an early adult, but we’re also doing so in the midst of a pandemic, social and political upheaval, and in...